META-FEM (Basic Nutrients for Women) VMW 240 Caps

Meta-Fem is a comprehensive multiple vitamin-mineral supplement for women over 40, providing all the essential vitamins and minerals in amounts appropriate for peri- and postmenopausal women.

Dosage:2 to 4 capsules bid Eight Capsules Contain DV%

Vitamin A (as 2,500 IU Palmitate and 12,500 IU Mixed Carotenes) 15,000 IU 300%

Vitamin C (as Ascorbic Acid) 850 mg 1417%

Vitamin D (as Vitamin D3) 800 IU 200%

Vitamin E (as d-Alpha-Tocopheryl) 400 IU 1333%

Vitamin K (as Vitamin K2) 100 mcg 125%

Thiamine (from 50 mg Thiamine HCI) 40 mg 2667%

Riboflavin (from 15 mg Riboflavin 5'-Phosphate) 11 mg 647%

Niacin (from 30 mg Niacin and from 130 mg Niacinamide) 160 mg 800%

Vitamin B6 (from 25 mg Pyridoxal 5'-Phosphate) 16.9 mg 845%

Folate (500 mcg as Calcium Folinate and 500 mcg as 5-methyl-tetrahydrofolate) 1000 mcg 250%

Vitamin B12 (from 225 mcg Adenosylcobalamin and 225 mcg Methylcobalamin) 450 mcg 7500%

Biotin 400 mcg 133%

Pantothenic Acid (from 450 mg Calcium Pantothenate) 413 mg 4130%

Calcium (as Calcium Citrate-Malate) 600 mg 60%

Iodine (as Potassium Iodide) 225 mcg 156%

Magnesium (as Magnesium Citrate-Malate) 300 mg 75%

Zinc (as Zinc Picolinate) 15 mg 100%

Selenium (as Selenium Picolinate) 200 mcg 286%

Copper (as copper Picolinate) 1.5 mg 75%

Manganese (as Manganese Picolinate) 6 mg 300% Chromium (as UltraChrome) 200 mcg 167%

Molybdenum (as Molybdenum Picolinate) 100 mcg 133%

Potassium (as Potassium Citrate-Malate) 90 mg 2.5%

Boron (as Boron Picolinate) 4 mg *

Choline Citrate 100 mg *

Vanadium (as Vanadium Picolinate) 100 mcg *

Malic Acid (from mineral citrate-malate) 1400 mg *

Wild Yam extract (root) (Dioscorea villosa) 50 mg *

Dong Quai extract (root) (Angelica sinensis) 100 mg *

Hesperidin Methyl Chalcone 75 mg *

*Daily Value (DV) not established

VMW/ 240

A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.